Health

It is important not only to develop children swimming skills, but there are several other aspects related to child health, on what our classes have an extremely positive impact.

  • Intensification of the work of the respiratory system - carrying out exercises in swimming strengthens all muscles of the respiratory system.
  • Strengthening the cardiovascular system - heart acquires ability to operate economically and improves the circulatory system’s operation.
  • Bodies hardening - through prudent hardening, body of a child will be able to adapt better and more quickly to changing external conditions.
  • Correction of posture disorders - when swimming body is almost horizontal and elongated, the spine straightens and the muscles tense and relax rhythmically. Therefore, orthopedists recommend swimming as the prevention and treatment of posture.